YouTube Videos

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Vinyasa Yoga

Vinyasa focuses on physical alignment, breath, and transition from posture to posture. Like a dance, the practitioner flows through dynamic movements with awareness. Focus the mind, increase flexibility, and build strength during this class.

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Group Classes

In Person + Livestream 

Yoga Garden San Francisco
Wednesday - Flow, Core, Restore 6:00pm

Dogpatch Boulders
Monday - Slow Flow 7:00pm

Salesforce Headquarters San Francisco
Monday - Meditation 2:00pm
Wednesday - Vinyasa 12:00pm
Friday - Vinyasa 9:00am

Monday - Vinyasa 8:00am